Shepherd’s stew as it was intended. Our freeze-dried camping meal version remains steadfast and true to the authentic recipes. A generous helping of all-natural beef, corn, carrots and cheddar cheese sticks to your ribs so that you have plenty of fuel to purse your deepest nature out in the wild. Mashed potatoes, all-natural USDA beef, corn & carrots covered with cheddar cheese Gluten-free 10-year shelf life (exact expiration date found on product packaging) 430 calories per pouch 27g of protein per pouch 2 servings per pouch Need something to warm your belly after a long day on the hunt or in the rain or on the trail? Backpacker’s Pantry Shepard’s Stew with beef is a traditional & all-natural recipe made with creamy mashed potatoes, lean beef, cheddar cheese, rich gravy and is packed with vegetables. Carrots, peas, onions and corn combine with the hearty smooth beef gravy & chunks of lean freeze-dried beef to make this Backpacker’s Pantry favorite meal for all ages. Better flavor than other brands and a larger portion size as well. This great tasting meal will keep you fueled for any activity. Backpacker’s Pantry Shepard’s Stew with Beef is super lightweight, convenient and easy to prepare with only two cups of boiling water and 15 minutes hydration time needed. Warm, hearty and filling this creamy stew is sure to please campers of any age. A crowd favorite for many years it sells off the shelves at major retailers. 17 grams of protein per serving make this a gluten free protein powerhouse. Pairs nicely with a good English ale! INGREDIENTS POTATOES, TOMATO, FREEZE-DRIED BEEF (BEEF, SALT), ONION, FREEZE-DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), BUTTER SAUCE (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR), SUGAR, XANTHAN GUM, LACTIC ACID, TUMERIC AND ANNATTO), FREEZE-DRIED SWEET CORN, SAVORY SOUP BASE (YEAST EXTRACT, NATURAL FLAVOR), FREEZE-DRIED PEAS, GARLIC, SEA SALT, BLACK PEPPER, THYME.